
Services

Individual Therapy
We offer both in-person and telehealth sessions. Virtual counseling sessions provide the same level of confidentiality and clinical therapy as in-person, but with the convenience of choosing your own private location. All you need is a stable internet connection and a video camera option on your computer screen (or a phone works great!).

AAT provides a unique experience where individuals interact with domesticated animals and see how the animals can mirror their own behaviors and emotions.
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Learn more about the animals by going to the Meet The Animals page.

Groups work by bringing people together who share common situations to problem solve, share experiences, offer support, and ultimately learn that they're not alone in their situation. Groups are facilitated by the therapist, but are mainly peer-lead in a natural conversational experience.
Groups work well for individuals of all ages.
Click here to see which groups are currently being of